Eating is a pleasurable time for most, especially when your favorite dishes are on the menu. If you have postprandial hypotension, though, meal time can cause a drop in your blood pressure, causing you to feel dizzy or light-headed. Although no definitive treatment is available, some lifestyle changes can improve this condition.
During digestion, a large amount of blood flows to your digestive tract. To help maintain a normal blood pressure, your heart rate increases and certain blood vessels constrict. If these processes do not occur, sudden drop blood pressure alcohol, your blood pressure drops after you eat, explains MayoClinic. This is known as postprandial hypotension, a form of orthostatic hypotension.
Postprandial hypotension tends to affect older adults; older bodies are unable to manage changes in blood pressure as well as younger bodies. Harvard Medical School adds that age-related changes make it difficult to respond to acute changes in blood pressure. The process of digestion requires the coordination of your circulatory, nervous and digestive systems. Certain medications can increase your risk of postprandial hypotension, according to the National Heart Lung and Blood Institute. These sudden drop blood pressure alcohol blood pressure medications such as diuretics, calcium channel blockers, nitrates and beta-blockers.
These drugs may lower your blood pressure too much if the dosing is not correct. Other substances such as alcohol, over-the-counter medications and some prescription drugs sudden drop blood pressure alcohol adversely react with high blood pressure medication, resulting in a sudden drop of blood pressure after eating. The most common symptoms sudden drop blood pressure alcohol postprandial hypotension are dizziness and feeling light-headed. These can cause some to fall, others to faint.
You may also experience chest pain, against birth control not against c-sections or problems with your vision. No definitive treatment exists for postprandial hypotension, but making certain lifestyle changes may help, according to Harvard Medical School.
Drinking 12 to 18 oz. Choose whole grains, sudden drop blood pressure alcohol, beans and protein in place of white bread, white rice and potatoes. They take longer to digest and help keep your blood pressure elevated after eating.
Remain sitting between 30 and 60 minutes after each meal. This is the amount of time it takes for your blood pressure to hit rock bottom after eating. Staying still during this time is a coping technique you may find beneficial. Video of the Day. How to Lose 7 Pounds in Two Weeks. Nutrition Information for Pan Fried Noodles. Fiber Foods and Messy Stool. Leg Cramps While Lying and Stretching.
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