In a nutshell, the Abs After 40 program is a revolutionary fat blasting, testosterone boosting workout and nutrition program designed by Mark Mcilyar.
Abs After 40 teaches older men how to control belly fat with the use of precision exercise, nutrition, vitamins, minerals, hormones over the age of 40, and herbs to boost energy levels, hormones over the age of 40.
One common thing in men is that as their age increases, so do their physical ailments. With the A40 exercises, you get inside knowledge about the same exercises that Mark Mcilyar performed at age 53 to get six pack abs. You get to see the potential in how you can steamroll those abs in just a few short months when you get Abs After Speaking of Mark Mcilyar, he is a professional trainer and nutritionist. He wanted to introduce a website that would hormones over the age of 40 people tips and suggestions on how to achieve a better physical appearance.
As you can see he accomplished this with Abs After This is a good thing too, seeing as how it is the elixir of life for all men. There are a few reasons why aging men face such tough challenges losing weight. One of the biggest factors lies in testosterone loss, hormones over the age of 40. What is actually more alarming is that if you have a beer gut by the time you are 40, your test drops considerably more than that.
Guess what gentlemanů if your test levels are dropping, chances are your bone density is too. These are just one of the factors that contribute to helping you to be injury prone. We also all know that the average man seems to get busier as he ages, and so one of the biggest challenges is carving out time in order to pump some iron and get those legs moving on a treadmill. These more demanding workloads are obviously going to require more of your energy too.
Especially in older age, most of us just rather stick to hormones over the age of 40 food or whatever the wife slides in front of us at the dinner table at 7PM.
Why is this, well one the meals are prepared for us which helps us to save some of that time and energy that we discussed earlier. This only further contributes to the keg of a belly that a man in his forties can develop. Abs After 40 has got you covered on all these areas though. You will have access to over twenty variation of testosterone boosting workouts. These should keep your body guessing and prevent a plateau in your routine.
These workouts, and their variations will keep test production nice and fresh for you; therefore, contributing to your long-term fitness goals and lifestyle. Mark also went the extra mile with Abs After 40 and divided these workout into three phases so that your test production gradually increases, and keeps you from getting burnt out too quickly, hormones over the age of 40.
He also was generous enough to give the program itself three phases. Your fat loss jumpstart, hormones over the age of 40.
This cycle is where you take charge and begin to balance out your belly fat and hormones. Unbalanced hormones guide the body to store unwanted fat in the stomach area. It also works the other way around in the sense that excess amounts of belly fat gives hormonal imbalance a boost.
Just so you know, this is phase one for good reason. Any belly fat you have lying around and renting out space in your body will cancel out the negative effects of any good workout.
Hormones over the age of 40, of course, is why it is essential to target the belly fat first. Once you exterminate that, your Abs After 40 workouts will be more effective, and even support you in your quest to keep belly fat tamed. Phase two is all about male hormone optimization. This is where the real fun begins because it is typically where you see the quickest and most dramatic changes in our physical appearance.
The workouts in phase two include key compound movements that target large amounts of muscle for you and balance those hormones. Once you kick this phase into high gear, your workouts provide you with increased energy, boosted joint recovery, and fast lean muscle growth.
Full-auto fat burning mode is the name of the game for phase three. This is really where the Abs After 40 name makes its mark. The A40s are included in this phase. These combine the 4 most effective ab workouts, while targeting both the outer ab layers and the core. By the time you reach the end of this phase your body is going to shift right into full auto mode. What does that mean for you? Bonus 1 is access to the Abs After 40 nutritional system that supports your physical efforts from the inside out.
Bonus 2 is a complimentary eBook on how to deal with common injuries and gym problems. Do you want to know how to stay lean and mean all year round?